Healthy Soles: Senior Exercise program
Healthy Soles is a 12-week fitness program designed for active seniors. The program features a weekly walking club meeting on Tuesdays and Thursdays. The program also includes the following:
- BMI/STRENGTH monitoring
- Flexibility / walking time monitoring
- Free Produce / meal kits
- Activities include: Group exercise Classes, Nutrition education classes, and more!
Address:
When the day is very cold or rainy:
- Rosemont Community Center Gym (4872 Rosebay Drive, Orlando FL, 32808)
During warmer sunny temperatures,
- (115 S Tampa Ave, Orlando FL, 32805)
