Recipes

Ingredients

• 1 spaghetti box
• 1 tbsp olive oil
• 6 boneless, skinless chicken thighs (1-inch chunks)
• 2 cups shredded cabbage
• 2 carrots, peeled and shredded
• 2 green onions, thinly sliced
• 1 red bell pepper, thinly sliced
• 2 tbsp chopped peanuts 

For the Sauce:

• 1/3 cup peanut butter
• 1/4 cup reduced-sodium soy sauce
• 3 cloves garlic, minced
• 2 tbsp honey
• 1 tbsp grated ginger (can be fresh or canned) 
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tsp sriracha (optional)

Directions

1.  In a medium bowl, whisk together peanut butter, soy sauce, garlic, honey, ginger, vinegar, and sesame oil.
   • Sriracha, if used; set aside. 
2. In a large pot of boiling water, add spaghetti/noodles until cooked.
   • Drain water when done cooking.
3. In a large skillet, add olive oil over medium heat.
   • Add chicken to skillet and cook until golden, about 3-5 minutes.
4. Add cabbage, carrots, and green onions.
   • Stir ingredients until heated throughout, 1-3 minutes.
5. Stir peanut butter sauce mixture onto spaghetti/noodles until distributed evenly.
6. Serve immediately.
   • Garnish with peanuts and herbs as desired.

Total Cost: $9.72 - About $1.62/Person

Serves: 6

Things to consider about this recipe: 

• Peanut butter contains oleic acid, which can help maintain good cholesterol levels. It also contains omega-6 fatty acid, which can lower bad cholesterol and increase good cholesterol. Peanuts are also a natural source of arginine, an amino acid that may help prevent heart disease. Peanuts contain antioxidants like manganese, vitamin E, and B vitamins, which can help prevent and repair cell damage.
  • When choosing peanut butter, it's best to opt for all-natural options that contain only ground peanuts and salt. Other types of peanut butter may contain added oils, sugar, and emulsifiers. Overall, peanut butter can be healthy when eaten in moderation.