Ingredients
- 1 cup ranch dressing
- 1/2 or 3/4 cup hot sauce
- 1 1/4 cup of sharp cheddar cheese shredded
- 112.5 oz can of chicken
- 2 cream cheese
Directions
- Shred the chicken with a knife after you drain it
- Put it in the pan with the hot sauce (let cook for a few minutes)
- Add in the cream cheese and ranch
- Once that is all combined and melted add the shredded cheese
Things to consider about this recipe:
- Traditional buffalo chicken dip recipes can be higher in calories and fat because they often use cream cheese. It also depends on how you decide to prepare the chicken. However, healthier versions of buffalo chicken dip can be made with ingredients like Greek yogurt, part-skim mozzarella, and low-sodium hot pepper sauce. You can also use grilled chicken instead of canned chicken.
- The high level of sodium in hot sauces might cause blood clotting, making you prone to heart attack and stroke. Eating too much hot sauce can cause stomach cramping, pain, and diarrhea. It can also cause gastroesophageal reflux, which is when your stomach produces too much acid.
