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Healthy Soles: UCF healthy Presentations
![](https://cdn.firespring.com/images/c6c67319-da43-42eb-9ee9-79986a052cb0.png)
Healthy soles is a 12-week fitness program designed for active seniors. The program features a weekly walking club meeting and a nutrition education session.
During the program we monitor:
- BMI
- Strength + Flexibility
- Walking times
We meet twice a week for this class, Tuesdays and Thursdays, from 8:00am -10:00am. Please feel free to contact us for more information!