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Healthy Soles - Senior Exercise Program
Healthy Soles is a 12-week fitness program designed for active seniors. The program features a weekly walking club meeting and a nutrition education session.
During this program we monitor:
- BMI
- strength
- Flexibility
- Walking time
For participating in the class you will receive:
- Free produce and meal kits
We meet twice a week, Tuesdays and Thursdays from 8:30AM-10:00AM. Feel free to contact us for more information!
